Shopping online can be (a little too) easy, but finding the right health and personal care products can be a challenge. There is apparently something for everything these days, and it’s hard to decipher which products are worth it, compared to which you can do without. Particularly when it comes to the things in your medicine cabinet as a person with a uterus – products that are useful, necessary, and just for fun or convenience – it can be difficult to sort through the things you want. want and need and those who don’t. It’s not worth the hype.
To make the process a little easier, we asked real Obstetricians-Gynecologists and Gynecologists what products they keep in their own medicine cabinets, as well as what they recommend for their patients.
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Happy V Probiotics
Dr. Formulated Vaginal Probiotics for Women by Happy V – Clinically proven to balance pH and yeast – A natural treatment for yeast and yeast infections – OBGYN approved and owned by women – 30 vegan capsules
“I like products that are functional and useful, as well as environmentally friendly and socially responsible,” he says. Dr. Taraneh Shirazian, MD, Certified Gynecologist and Director of Global Women’s Health at NYU’s College of Global Public Health. “I like a good probiotic because I think a lot of women have recurrent BV [bacterial vaginosis] and yeast infections, [like] happyV. It is eco-responsible in its packaging and was developed by a woman who herself had recurring BV.
Nourishing Stretch Mark Cream
“I like NOURISH the stretch marks creamAdds Dr Shirizian. “It is developed by an OBGYN, is chemical-free, sulfate-free, paraben-free and is safe and effective. It is used throughout pregnancy and postpartum to hydrate the skin and prevent unwanted stretch marks. As a bonus, the product benefits Save mothers so a gift for yourself is also a gift to reduce maternal deaths around the world.
First response pregnancy tests
Early Result First Response Pregnancy Test, 3 Tests (Test packaging and design may vary)
“I am a big fan of First Response Home Pregnancy Test Kit, says Dr. Mary jane minkin, MD, Clinical Professor of Obstetrics and Gynecology in Yale University School of Medicine. “I want my patients to have accurate pregnancy information as soon as they can get it. I know nothing reinforces “good behavior” like an accurate pregnancy test, and First Response is telling you that earlier, precisely. “
First Response Ovulation Prediction Kits
Ovulation Test 7 First Response Ovulation Plus, 8 units (Pack of 2)
“I like the first answer ovulation prediction kits because I love my patients who try to conceive to know precisely when they are ovulating, [and] to maximize their chances of conception, ”adds Minkin.
Fertility-friendly pre-seeding lubricant
Fertility-friendly pre-seeding lubricant, lubricant for women trying to conceive
“When I have sex at ovulation, I suggest that if [my patients] need a lube – scheduling sex for a certain time might not be the most romantic – they use Pre-Seed, which is a really sperm-friendly lube, ”says Minkin. “I want to maximize good eggs and happy sperm!” “
Replens Moisture Restore External Comfort Gel
“For people who suffer from vaginal dryness, I recommend Vaginal Gel Replens as a moisturizer. It’s over-the-counter and it works very well, ”concludes Minkin.
The Lily Cup menstrual cup by INTIMINA
“[I recommend] a menstrual cup: For those times when your period surprises you, a menstrual cup can save the day for hours of leak-free protection. The Lily cup of INTIMATES is one of my favorites, ”says Dr. Alyssa Dweck, MD, FACOG, gynecologist at Northern Westchester Hospital in Mount Kisco, NY
AZO supplements for bladder control
Dr Dweck also suggests an over-the-counter bladder aid. The one I personally love is AZO bladder control. “Just in case these horrible UTI symptoms start at 2 am,” she says. “These supplements can calm and relieve the urgency and discomfort associated with an early urinary tract infection until you have time to check with your healthcare professional.”
“My favorite female health product is Acidophilus tablets, says Dr. Kecia gaiter, MD, MPH, FACOG, Director of Perinatal Services at NYC Health + Hospitals / Lincoln and Associate Professor of Clinical Obstetrics and Gynecology at Weill Cornell Medicine. “Those [supplements] contain Lactobacillus bacteria, which help maintain the balance of the vaginal microbiome and prevent yeast growth.
Mira fertility tracker
Dr. Lauren Rubal, MD, an infertility specialist and reproductive endocrinologist in Newport Beach, Calif., Suggests that Mira Fertility monitoring for people trying to conceive, or just keeping an eye on their cycle. “It helps determine exactly when ovulation is occurring, and since our cycle is our fifth vital sign, it’s important for overall health,” she says. (Plus I use it to track my cycle and love it!)
Phexxi Birth Control
“A contraceptive product that I like for my patients is Phexxi, says Dr. Charis rooms, MD, “The vintage doctor,“a board-certified OB / GYN and a scholarship-trained pediatric and adolescent gynecologist.” Phexxi appeals to many women who are looking for a convenient and easy-to-use contraceptive option. Whether it is a woman who has passed hormonal contraceptive stage, prefers to use contraception on the spot rather than ingesting or implanting a device in her body, or who may be between pregnancies and looking for an easy-to-use option, Phexxi gives women another option in birth control. “
“Another consideration would be for women who rely on withdrawal or rhythm methods and who wish to combine these options with Phexxi.”
Ginger root powder
Dr Rubal also traded many products in her cupboards once she started her Integrative Medicine Fellowship at the Andrew Weil Center at the University of Arizona. For example, she now opts for ginger root powder to help relieve pain and other ailments. “Ginger helps with cramps, inflammation and nausea,” she explains.
Dr Rubal also suggests the bay Uva ursi for ITUs. “Uva ursi is what I use to help with bladder infections,” she says, but reiterates that you should always consult your doctor before trying a new supplement.
Micellar Water Bioderma Sensibio
Bioderma – Sensibio H2O – Micellar Water
“I have several favorite skin care products that I buy over and over again, ”says Dr. Kelly Culwell, MD, a fellowship-trained OB / GYN who has worked with the World Health Organization and Planned Parenthood. . ” The first is Micellar water Bioderma Sensibio. It was a game-changer for having me clean my face twice a day.
VEGAMOUR Gro Hair Serum
“I use Vegamour gro hair serumCulwell adds. “It helped me to regrow hair lost due to intensive diet, stress, [and] hormones.”.
LANEIGE Night Mask
Culwell also likes to give her lips some TLC in her bedtime beauty routine: “Every night before bed. i use [the] Laneige Lip Sleep Mask. “
Before you go, take a look at our favorite vagina wipes that won’t mess up your pH: